Photoshop CS4 Digital Classroom

中文書名：Photoshop CS4數碼教室
英文書名：Photoshop CS4 Digital Classroom
出　　版：Wiley, John & Sons, Incorporated
頁　　數：362 pages
I S B N　: 9780470410905
發行時間：2008-11-24


◆內容介紹◆

Photoshop是當今最流行也是最專業的圖像處理軟件。本書與其他同類書籍最大的不同在于，它不是依靠冗余晦澀的專業詞語來進行說教，而是通過圖片，結合簡單的步驟，讓讀者明白應該怎樣操作，無需具有專業知識。本書從PS cs4的基本操作講起，包括操作見面的介紹、Bridge的使用、圖像處理的基本知識、選區圖層通道、舊照片處理、濾鏡、3D中的應用，教會讀者ps的很多技能，輕松學會照片處理


The Adobe Photoshop CS4 Digital Classroom book is like having a personal instructor guiding readers through each lesson, while they work at their own pace. This book includes 13 self-paced lessons that let readers discover essential skills and explore new features and capabilities of Adobe Photoshop.

Every lesson in Adobe Photoshop CS4 Digital Classroom is presented in full color with step-by-step instructions. Learning is reinforced with video tutorials and lesson files on a companion DVD that were developed by the same team of Adobe Certified Instructors and Flash experts who have created many of the official training titles for Adobe Systems. Each video tutorial is approximately five minutes long and demonstrates and explains the concepts and features covered in the lesson.

Coverage includes information on Adobe Bridge, Camera RAW, masks and layers, painting and retouching, and selections and layers. Jam-packed with information, the Adobe Photoshop CS4 Digital Classroom book and DVD takes users from the basics through intermediate level topics and helps readers find the information they need in a clear, approachable manner.

‧ Edit images exactly where you want using selections, layers, and masking features
‧ Use Adobe Bridge to work faster and keep your images organized
‧ Make an image look great using expert color correction and retouching tips
‧ Explore improved nondestructive editing capabilities
‧ Learn to prepare images for print, Web, and video
‧ Combine images, adjust image sizes, add text, and create effects using filters


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Adobe Flash CS4 Professional Digital Classroom

中文書名：Flash CS4專業版數碼教室
英文書名：Adobe Flash CS4 Professional Digital Classroom
出　　版：Wiley, John & Sons, Incorporated
頁　　數：448 pages
I S B N　：0470410930
發行時間：2008-11-24


◆內容介紹◆

互聯網時代，Flash動畫以其豐富的表現力和較小的體積廣受歡迎。本書內容有：Flash的基本知識，Adobe Flash CS4的界面和基礎操作，Flash CS4 的新功能，各種繪圖工具的使用，顏色、文本、音樂的控制，形狀和樣本庫的使用，高級工具，創作簡單的動畫，操作界面的個人化，介紹 ActionScript，創建按鈕等。

Flash CS4 Professional Digital Classroom is like having a personal instructor guiding readers through each lesson, while they work at their own pace. This book includes 13 self-paced lessons that let readers discover essential skills and explore new features and capabilities of Adobe Flash Professional. Every lesson is presented in full color with step-by-step instructions. Learning is reinforced with video tutorials and lesson files on a companion DVD that were developed by the same team of Adobe Certified Instructors and Flash experts who have created many of the official training titles for Adobe Systems. Each video tutorial is approximately five minutes long and demonstrates and explains the concepts and features covered in the lesson. This training package shows the basics of using the program, such as using layers and instances to build animation sequences, as well as advance features, such as using ActionScript to create interactive Web page components. Jam-packed with information, this book and DVD takes users from the basics through intermediate level topics and helps readers find the information they need in a clear, approachable manner.

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露露胖公主變身記

書 名：露露胖公主變身記
作 者：（臺）LULU
出 版：廣西科學技術出版社
頁 碼：137頁
書 號：9787806668146

LULU大學畢業拍畢業照，明明就是班上最胖的一個，但還硬是要擺出一副很撩人的姿勢，看起來超好笑！
想吃就吃，想瘦就隨時瘦，想豐滿，想曲線性感，LULU用九大絕招拯救你！！
從70kg大肥女到當紅性感瑜伽天后，6年不間斷和肥胖對抗的變身心路歷程，打開性感天后LULU的神奇瘦身魔法盒。

你一定不相信，身兼廣告明星、《女人我最大》中身材前凸後翹、超級性感的瑜伽女王LULU，在23歲以前一直因為過胖、身形癡肥，而每天奮力地與肥胖戰斗著，慘烈的過程絕對堪稱一部減肥血淚史！她曾經一度胖到近70公斤、被姐姐男友嘲笑、被老師嫌棄、被舞蹈同學在背後叫她“胖天鵝”、每次舞作她都選不上主角，連當個配角都被嫌礙眼……她的心酸血淚真是罄竹難書！
為了減肥，她像瘋了一樣，聽到什麼偏方就亂試一通，結果搞得自己更肥、月經兩個有沒來、內分泌大亂、還得了“減肥過度抑郁癥”！充滿自卑感，覺得人生簡直灰暗到谷底，甚至懷疑起自己存在的意義……
後來，癡肥的胖公主，居然神奇般地瘦了下來！而且曲線更性感！
她到底吃了什麼？做了什麼？喝了什麼？改變了什麼？


作者簡介：
LULU老師：以前的癡肥妹，現在是擁有魔鬼身體的瑜伽老師。
臺北藝術大學舞蹈系、臺北藝術大學劇場藝術研究所畢業。
修習瑜伽多年，曾隨美國知名瑜伽大師Rodney Yee接受Iyengar系統課程訓練，並擁有三項國際性瑜伽教師執照：美國Yoga Fit Teacher Training Systems合格瑜伽教師，美國治療瑜伽（Therapeutic Yoga）合格瑜伽教師及Ashtanga 系統合格培訓教師。
現任嗎哪瑜伽經營者兼老師及《女人我最大》瑜伽教師，著有《伽天后LULU'S脊美瑜伽》、《百分魔體雙人瑜伽》、《百分魔體28生理瑜伽》。


目錄:

CH1 胖公主六年不間斷的減肥大對抗
CH2 相信我 你一定可以變窈窕
CH3 舒壓、調息、曲線塑造 瑜伽瘦身原理輕鬆入門
CH4 胖子必修的易胖體制變體大法
CH6 現在就接受排毒的專業訓練
CH7 胸圍up up幫“咪咪”升級小秘訣
CH8 嬰兒肥 自我改造成巴掌臉
CH9 想吃隨時吃 想瘦就能瘦 解開LULU的食物密碼
CH10 大吃大喝後的獨家補救秘方
CH11 長肌肉V.S.圓肌肉 美麗曲線的4個關鍵


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